Friday, September 17, 2010

Tilapia with Lemon Cream cheese sauce

4 (4oz) Tilapia Fillets

Butter flavor cooking spray

4 tsp. melted margarine

2 Tbsp. lemon juice

2 Tbsp. Dill

1 Tbsp. lemon-pepper seasoning

SAUCE:

2 oz cream cheese

2-3 Tbsp. lemon juice

1 Tbsp. dill

1. Preheat oven 375 degrees.

2. Spray baking sheet with butter flavored cooking spray

3. Place fillets on spray.

4. Drizzle margarine, then lemon on top of fillets.

5. Season fillets with lemon-pepper and dill.

6. Bake 15 minutes or until fish is flaky.

7. While fish is cooking, combine cream cheese, lemon juice and dill in microwave safe bowl for 1 minute. Mix well.

Serve fillet with sauce.

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